Vegan & Gluten Free Sweet and Spicy Bacon Wrapped Chicken Tenders

Healthy Recipes - This Sweet & Spicy Bacon Wrapped Chicken Tenders is one of the best things we ate last week. Only 4 simple ingredients - chicken, bacon, brown sugar and chili powder. They only take about 5 minutes to make and are ready to eat in under 30 minutes. Sweet and salty in one bite.

You’ll Need:

• 2 medium sweet potatoes peeled and chopped into 1 inch cubes
• 1 tbsp olive oil
• 1 onion diced
• 2 garlic cloves minced
• 1 red chili finely chopped
• 1/2 tsp cayenne pepper (Optional - for extra heat)
• 1/2 tsp ground cinnamon
• 1 tsp ground cumin
• 400 g tin of kidney beans drained and rinsed
• 400 g tin of chopped tomatoes
• 2 large handfuls of kale
• Salt & pepper , to taste

Instructions:

1. Heat the olive oil in a large saucepan and add the sweet potatoes, onion and garlic. Cook on a medium heat for 5 minutes until the veg has softened slightly.
2. Stir in the chili, cayenne pepper, cinnamon and cumin and cook for a futher couple of minutes.
3. Get full recipe==>>wallflowerkitchen.com

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